Muscle Memory

Muscle memory. So important when training for combat, whether it is with a gun, a knife, or with the strike of a martial artist.

This training of repetition and the never ending ‘perfect practice’ of such, results in one being ready for combat. “The more we sweat in peace, the less we bleed in war” is what we used to say in the Marine Corps. 

Continual training for combat, whether it is physical or spiritual, will build the muscle memory we need to defeat our enemies.  We train so that our response to the threat in front of us will not just be deflected defensively but will be eliminated offensively.

For those of us who battle anxiety, our battle is one of mental, emotional, spiritual and physiological characteristics.  We need to arm ourselves with the word of God, the word of Truth. We need to blend our physical, mental and emotional responses to these battles, with spiritual truths.  

Ephesians 6:12 “For we wrestle not against flesh and blood,  but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.”

The threat to our lives is real, though the war has been won, the victory sealed; the daily battles rage on.

Let’s arm ourselves with the word of God and train as if our very life depended on it; because it does.

Beginnings

Sometime last year, I was thinking what I could do to be more purposeful in my fellowship with God.  I always get up early and like clockwork am out the door, in my car listening to a podcast of a teaching/sermon.  By the time it ends, and before I arrive at the office, I have time to think about what was shared and also time to pray. Now one may think that this is all well and good, however, I didn’t feel so “complete” in my quiet time.  Between the road noise, the distractions of the wild animals, there just wasn’t much ability to focus on Gods word.  I finally decided to hit the pause button on my routine and just sit quietly and read my daily devotionals; read the bible and just pray and listen. I needed the time to simply be still, wait and listen. Why not with a Cup of Coffee? Begin, Coffee at the Cross! 😉